Bad to Worse

I am sick. I admit it. I hardly ever get sick, but now I am and I have been miserable. Part of what has made it so bad is that I was the last to get sick after everyone else was sick. So after dealing with sickness in my kids all week, I now have no energy left to fight!

But such is life and I'm a mom and life goes on. I can't stay in bed or take a nap or curl up under a blanket on the couch like my kids can and should when they are sick. I just medicate and keep going (albeit with just a tad of grumpiness thrown in there...)

After being stuck in the house all week last week with sick kids, I just had to get away after dropping the boys off at school, even though I was feeling like death. So where did I go? The gym. I can see now that perhaps was not the best place to go, but it seemed logical at the time.

Knowing cardio was out of the question unless I wanted my throat to close up and suffocate me (which I did not), I chose squats - a lot of squats.

When I finished the number I set out to do, I put the bar back on the rack and just laid down flat on my back for a good ten minutes, willing my throat to open back up so I could at least breath, let alone cough up the phlegm blocking the way.

Now, today, on top of the aches and pains of being sick, my body is aching all over! It had been a whole week since I visited the gym prior to that last one, so I may have overdone it a bit. I can hardly move. I'd kick myself if I could lift my leg...